- Yoga, Meditation, & Wine -

Garden City Tasting Room

Saturday, December 21

10am

This class sells fast!

Tickets

    All levels and abilities are encouraged to join this 40 minute flow followed by 20 minutes of guided meditation. Your admission includes a glass of wine to enjoy at your own leisure or save your glass of wine for a future visit! 

    In addition, each participant will receive a Winter Solstice restorative yoga sequence and meditation to take home . 

    Please bring a yoga mat and wear light, loose clothing. (You may want to bring a sweater for the meditation portion.) You will also need an ID if you choose to consume alcohol at Coiled. 

    We have created this event so you can put your stress aside, be present, and make memories with those who matter most during the holidays. Class is capped at 35 participants so be sure to reserve your spot before spaces fill up. 

    We look forward to celebrating the Winter Solstice and tuning into our mindfulness for this time of year with all of you!

Love, 

Lauren and Gen